We believe one of the best books to provide insight into the family system that works against a solution to addiction is the S.A.F.E.® Intervention & Family Recovery Coaching guide. Developed by Family First Intervention, S.A.F.E.® is the acronym for Self Awareness & Family Education. The book is about addictive behaviors, manipulations, and unhealthy family roles that develop to balance dysfunction. We hope that the reader will see things differently and apply the suggested solutions to help improve the situation. Two books that we believe every parent of an addict should read in addition to those listed above and below the book of Alcoholics Anonymous and Narcotics Anonymous.

Lit Hub Asks: 5 Authors, 7 Questions, No Wrong Answers

Boundaries by Henry Cloud and John Townsend are about taking control of your life, knowing when to say yes, and learning how to say no. An addict can penetrate the mental state of any family member and profoundly affect their ability to make effective decisions. One of the most profound parts of the movie is when Nic’s father, David, is packing a bag to rescue his son. When his wife Karen, Nic’s stepmom, asked David where he was going, he said he would make Nic better.

Happy New Year 2026 – A Letter to My Family, Humanity

best books about alcoholism

Ann’s book is such a unique and insightful combination of personal experience and scientific research. When I first read this book over ten years ago it felt like I was reading my own journal (if my journal was written in incredibly eloquent prose). I almost wanted to snap it shut, but instead finished it in one day and have read it at least three more times since. Knapp so perfectly describes the emotional landscape of addiction, and as a literary study it’s as perfect a memoir as I’ve ever read. I often think about what it took to publish this when she did, in the 90’s, as a female and a journalist in Boston.

Best Books for Alcoholism to Transcend Addiction

David Sheff provides an unflinching look at how addiction affects family members https://ptnest.com/50-best-individual-treatment-centers-insurance/ and the relentless effort required in fighting addiction. The book is not only an emotional exploration of a parent’s struggle but also a testament to the hope and resilience required in the face of addiction. Recovery goes beyond quitting substance use disorder; it’s about finding balance and achieving spiritual sobriety. “Not Only Physical Sobriety” focuses on holistic approaches to recovery, emphasizing the need to heal your whole self, including mental, emotional, and spiritual aspects.

American Whiskey, Bourbon & Rye: A Guide to the Nation’s Favorite Spirit

This reflective work can allow you to appreciate the value of the present moment, rather than attempting to live in the past or in the future. When you quit drinking for a year or more, you’ll find that you have the energy to move forward and tackle new projects. This book can supply you with the internal resolve and concrete strategies you’ll need to make progress in all aspects of your life.

Whether your goal is to improve your financial situation or not, this book can help you discover the life that you actually want to live. Napoleon Hill spent two decades studying the great industrialists, learning firsthand from the likes of Andrew Carnegie, and compiling information about the mental habits that lead to success in any arena. At best, going to bed with a bottle of wine will make you wake up feeling dry-mouthed and stupid.

But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the Sober living house apartment above her family’s hair salon. The Revolution of Birdie Randolph is a beautiful look at the effects of alcoholism on friends and family members in the touching way only Brandy Colbert can master. In Don’t Let Your Kids Kill You, Charles Rubin lets parents know that their lives are just as important as their child’s, and that self-care isn’t selfish, but absolutely necessary. Here are six books that will educate you and help you find peace of mind.

best books about alcoholism

Why It’s Time to Ditch New Year’s Resolutions in Midlife

  • The tension between on the wagon/off the wagon is often good fodder for literature.
  • But seriously, I hope at least one of these memoirs speaks to you.
  • When your child is ready for help, getting them help becomes a priority.
  • It got me thinking the one thing I never wanted to be true… maybe it is the alcohol that’s making me so miserable?

This book also examines the brain’s ability to create new neural pathways and lose the desire to use substances. Lewis provides a description of life in recovery that I relate to myself; that sober life is not a life of deprivation, but one of fulfillment, continued growth, and personal development. Quit Like a Woman takes a groundbreaking look at America’s obsession with alcohol. Probably the least-known work of the Brontë sisters, by the least-known sister, Anne’s second and last novel was published to great success in 1848. Helen ultimately escapes her marriage and pretends to be a widow, earning a living as an artist to care for herself and her young son. The book was so upsetting to her sister Charlotte that, after Anne’s death she passed on the chance to have it reprinted, and the book was neglected for a really long time.

The Book of Alcoholics Anonymous can be read and used as a guide to sobriety regardless of one’s substance of choice. The book sheds light on the behaviors, reasons, shortcomings, and character defects. It provides tremendous insight into the substance user’s struggle with resentment, selfishness, dishonesty, self-will, and perception. The meaning behind this comment is people with alcohol and drug addiction, and their affected families are their own worst enemy.

Tasting Whiskey: An Insider’s Guide to the Unique Pleasures of the World’s Finest Spirits

Marlena’s dark habits worsen, though, and she ends up dead within the year. Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days. Julie Buntin’s Marlena is best alcoholic memoirs a stunning look at alcoholism, addiction, and bad decisions, and how they haunt us forever. Ann Dowsett Johnston combines in-depth research and her own story of recovery in this important book about the relationship between women and alcohol.

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